Sports & Recovery Massage for High-Performance Humans

Targeted bodywork to reduce pain, restore range of motion, and keep you on the mats, in the gym, and at work. Serving Chicagoland.

All sessions require a free 30‑minute consultation call before booking.

Nick Menard headshot

Meet Nick

I’m a Licensed Massage Therapist (IL #227024349), Army veteran, and sports massage specialist. My approach is simple: assess, treat, and give you the minimum effective homework to keep results between sessions.

Mission: To help high-performance individuals recover faster, move better, and build resilience through precise massage therapy and recovery coaching.

Nick Menard working

Services

Two core formats focused on performance, pain relief, and convenience. Primary focus areas: neck, upper & lower back, and hips.

In‑Home Massage

Professional table massage brought to you. Goal‑driven sessions to reduce pain, restore ROM, and enhance recovery.

  • • Techniques: Deep Tissue, Sports Massage, Swedish, Myofascial Release
  • • Session lengths: 60 or 90 minutes (120 on request)
  • • Setup: I bring the table, linens, and lotion; please provide a clear ~8×10 ft space
  • • Service area: Chicagoland; travel/parking fee may apply when required (quoted upfront)

Event / Chair Massage

On‑site chair massage for events, parties, tournaments, and corporate. Fast, effective, and high‑impact.

  • • Compact footprint; chair provided (no oils required)
  • • Typical session blocks: 10–20 minutes per person
  • • Booking: 2‑hour minimum; rate quoted based on hours and headcount
  • • Ideal for team days, competitions, and wellness activations
Note: A free 30‑minute consultation call is required before booking. A $50 non‑refundable deposit secures your session after the consult and is applied to your total. 24‑hour cancellation window; cancellations/no‑shows inside 24 hours incur a $50 fee (deposit applies). See Policies.

Pricing

Transparent rates. All sessions require a free 30‑minute consultation call scheduled through Calendly before booking. A $50 non‑refundable deposit is collected when you book your session after the consult.

Policies & FAQ

Booking & Deposits

After the required consultation call, a $50 non‑refundable deposit is collected to secure your appointment. The deposit is applied to your total at checkout.

Cancellation Policy

There is a 24‑hour cancellation window. Cancellations or no‑shows within 24 hours incur a $50 fee. If a deposit was collected, it will be used toward this fee.

Service Area

Serving the Chicagoland area.

Required 30‑Minute Consultation (before booking)

All sessions require a brief, free consultation call to discuss goals, history, and fit before booking. You’ll receive the booking link during/after the call.

Have Questions? Call Me

What to Wear / Bring?

Comfortable athletic clothing is ideal. You can change on site. Hydrate before/after your session.

Who is this for?

Grapplers, lifters, first responders, and busy professionals who need their bodies to perform.

Contact

Call / Text
(630) 965‑9381
Instagram
@thenickmenard
Have Questions? Call Me